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What is Sports Massage?

 

Sports/Deep tissue massage is a great way to reduce pain, invigorate your muscles and leave you feeling ready for your sport or daily activity. By using different methods of massage in combination with our knowledge of soft tissue, anatomy and biomechanics, we are able to decrease muscle stiffness and soreness, aid the lymphatic system to clear waste products from the muscles and induce relaxation. All sports massages are carried out by our chartered physiotherapists. 
 

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Help to improve your performance and injuries with a sports massage at our Grantham physiotherapy practice now. Call 01476 593778 or fill in our simple enquiry form.