Sports Massage

Sports Massage is a form of massage that is typically used before, during, and after athletic events. Massage helps to prepare an athlete for peak performance and to aid quick recover and resumption of training following an event.

We are often asked if you have to be a sports person to benefit from massage. Massage has wider applications outside the world of sport. It can be used to relieve swelling, to reduce muscle tension, improve relaxation and to promote flexibility. In the rest of Europe regular massage is seen as an integral part of taking good care of your body.

The sports and remedial massage service is delivered by Clare Askham who has had many years of experience in this field.

For an appointment telephone 01476 593778